Wednesday, August 31, 2011

Spring has sprung

1st of September = first day of spring, but also = measurement time


Parameters
1st June
1st
July
1st August
1st Sept
Weight (kg)
114.8
115.3
114.4
112.6
Body fat %
76.1
76.5
75.6
74.1
Bone mass (kg)
1.8
1.8
1.8
1.8
Muscle mass %
32.5
31.8
32
32.2
Water %
17.8
17.4
18.1
19.2
Bust (cm)
134
133
135.5
131
Under bust (cm)
124
125
122.5
120
Waist (cm)
126
128
124
127
Hips (cm)
138
134
132
132
Bum (cm)
128
128
127
125
Upper arm (cm)
42
42
45
45
Thigh (cm)
76
76
76
73
Calf (cm)
49
48.5
48
48
Ankle (cm)
27
27
27
26

So my weight, body fat, water and muscle mass are doing what theyre meant to be doing and going up and down as required :)
In typical girl fashion, I seem to be losing it off my bust first. Luckily Ive got plenty there so losing some is fine. Im thinking that perhaps I measured my waist differently last month, cos this month seems more in line with the others. That or Ive put a few cms on again. All going fine. And all without going back to the gym. Mostly due to a lack of car and walking to work most days out of the past month. So with the better weather on the way, lets get to it!!



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