Spring has sprung

1st of September = first day of spring, but also = measurement time

Parameters	1st June	1st July	1st August	1st Sept
Weight (kg)	114.8	115.3	114.4	112.6
Body fat %	76.1	76.5	75.6	74.1
Bone mass (kg)	1.8	1.8	1.8	1.8
Muscle mass %	32.5	31.8	32	32.2
Water %	17.8	17.4	18.1	19.2
Bust (cm)	134	133	135.5	131
Under bust (cm)	124	125	122.5	120
Waist (cm)	126	128	124	127
Hips (cm)	138	134	132	132
Bum (cm)	128	128	127	125
Upper arm (cm)	42	42	45	45
Thigh (cm)	76	76	76	73
Calf (cm)	49	48.5	48	48
Ankle (cm)	27	27	27	26

So my weight, body fat, water and muscle mass are doing what theyre meant to be doing and going up and down as required :)
In typical girl fashion, I seem to be losing it off my bust first. Luckily Ive got plenty there so losing some is fine. Im thinking that perhaps I measured my waist differently last month, cos this month seems more in line with the others. That or Ive put a few cms on again. All going fine. And all without going back to the gym. Mostly due to a lack of car and walking to work most days out of the past month. So with the better weather on the way, lets get to it!!

Its been a while...

Not purposefully abandoning my blog - but just taken a bit of time off I guess.

Been battling with depression. Its an ongoing problem but has definitely been at its worst the last few weeks. At a point where it scared me to be honest. Back on meds and getting there slowly. Im sure I havent been a treat to live with but luckily J is understanding and patient, even though it must be driving him nuts. He was away for a week which really helped because I really needed some time to myself.

Cars broke down so spent a couple of weeks having to walk everywhere, so that at least has helped on the exercise front, especially since it meant I couldnt get to the gym!! Food has been ok - no car also meant takeaways was much less accessible :)

So almost the 1st of the month again - so weight and measurements will come and then hopefully get the Candi train back on the tracks, instead of the derailed mess it has been lately.